Body Kneads Massage Okotoks

Please download, print out and complete the Integrative Healing History Form for the treatment from the Resources Downloads page.  There is no need to return the completed form prior to your session.


Your Integrative Healing Session

On your first appointment Dena will spent approximately 30 minutes reviewing your completed History Form, completing any necessary orthopaedic assessments, and discussing an appropriate approach with you to best address your concerns.

Body Kneads Trigger Points





Okotoks Massage TableApproximately 60 minutes of Integrative Healing treatment time with Dena.  The term “approximately” is used because it is not uncommon for her to over-time on your first session as your individual body response to her style of treatment is unpredictable and a few extra minutes to finish things up may be necessary.  There is no extra charge for this over-time should it occur at the therapist’s discretion.  If you are interested in extending your 60 minutes of treatment time to 75 or 90 minutes, please indicated so at the time of booking your appointment so that an appropriate amount of time is available to you.


Okotoks Far Infrared SaunaA complimentary 45 minute Far Infrared Sauna session is extended to you following your treatment (sorry, no rain checks!).  Towels and water are provided as well as the option to read or meditate to a selection of CDs (or your own MP3 player) or you might choose to relax by channel surfing the flat screen cable TV or watching a DVD.  A quick shower is also extended to you following your time in the sauna to rinse the sweat off and return to help reduce your body temperature before you leave.  NOTE:  In order to maximize your opportunity to detoxify in the sauna, please start topping up your hydration the day before your appointment and continue to do so the day of your appointment.

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Dena Denali & Body Kneads of Okotoks Integrative Healing