Mark Murski is a former US Marine Special Forces Reconnaissance Soldier.  Aside from being a competitive athlete himself within the CrossFit arena, he also has approximately 200 clients that keeps him swamped where he trains them to be on the extreme side of fit using CrossFit as the key component.  His facility does tangible measurements to show performance results in the athletes they train which has shown dramatically better results in those who use MaxGXL Sport compared to those who don’t.

CrossFit is defined as being constantly varied functional movement at high intensity.  CrossFit is the largest fitness organization in the world — they are all about results and nothing else.  Take a look at the video to the left to get an idea of the intense level at which these athletes train. CrossFit identifies the way that the body is intended to operate and therefore it is how it is trained.  Listen to Mark talk about the recovery benefits, improvement in mental attitude and other results he and other athletes have achieved with MaxGXL.